2525Sophie's Journal, 23 Jun 20

Weigh In record (no journal entry) for 23 June 2020
87.0 kg Lost so far: 10.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2020:
1409 kcal Fat: 61.00g | Prot: 62.87g | Carbs: 154.06g.   Breakfast: Sugar, Lactaid 100% Lactose Free Reduced Fat Milk, General Mills Honey Nut Cheerios, Organic Valley Organic Half & Half, General Mills Honey Nut Cheerios, Lactaid 100% Lactose Free Reduced Fat Milk, Organic Valley Organic Half & Half, Sugar. Lunch: Stop & Shop Round Top White Enriched Bread, Organic Valley Organic Brown Eggs (Extra Large), Applegate Farms Chicken & Maple Breakfast Sausage. Dinner: Kirkland Signature Balsamic Vinegar of Modena, Extra Virgin Olive Oil, Cucumber (Peeled) , Cos or Romaine Lettuce , Cooked Celery (Fat Added in Cooking), Roasted Potato (Fat Added in Cooking), Roasted Broiled or Baked Chicken Leg. more...
Gaining 2.5 kg a Week



     
 

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2525Sophie's Weight History


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