Weigh In record (no journal entry) for 23 June 2020
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60.6 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1614 kcal
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Fat: 63.74g | Prot: 52.82g | Carbs: 34.71g.
Breakfast: Twinings Earl Grey Tea. Lunch: Ground Beef (90% Lean / 10% Fat), Cabbage (1Cup=3NetCarbs), Gay Lea Sour Cream 14%. Dinner: President's Choice Blue Menu Ketchup, Lactantia Whipping Cream 35%, Saputo Parmesan Petals, Gray Ridge Extra Large Eggs, Piller's European Wieners (0 Carbs), Onion (low carb). Snacks/Other: Merlot Wine, Celery, Cucumber (low carb), Hellmann's Real Mayonnaise. more...
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Gaining 3.2 kg a Week
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KindaSpecial's Weight History
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