Weigh In record (no journal entry) for 23 June 2020
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69.7 kg
Lost so far: 4.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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807 kcal
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Fat: 24.17g | Prot: 44.19g | Carbs: 109.58g.
Breakfast: Oatmeal, Bananas, Strawberries, 1% Fat Milk. Lunch: Greek Salad, Egg Omelet or Scrambled Egg with Vegetables. Dinner: Lowfat Plain Yogurt. Snacks/Other: Apricots, Apricots, Apricots. more...
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steady weight
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cherrynut's Weight History
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