Weigh In record (no journal entry) for 01 November 2010
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77.6 kg
Lost so far: 8.2 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2010:
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2452 kcal
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Fat: 91.59g | Prot: 70.77g | Carbs: 338.98g.
Breakfast: Carmel Apple with Nuts, Cornbread (Corn Muffin) (Dry Mix). Lunch: Banana Cream Pie, Classic Macaroni & Beef. Dinner: Cooked Pinto, Calico or Red Beans, Cornbread (Corn Muffin) (Dry Mix), Chicken Florentine Lasagna. more...
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Gaining 2.1 kg a Week
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Braydensahh's Weight History
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