Weigh In record (no journal entry) for 23 June 2020
|
53.9 kg
Lost so far: 10.7 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
1799 kcal
|
Fat: 52.03g | Prot: 147.77g | Carbs: 183.19g.
Breakfast: Omenat, Atria Vuolu Kanafilee Mustapippuri, Parsakaali, Kananmuna, Peruna, Laitilan Proegg Valkuainen, Foodin Chia-Siemen Luomu, Biokia Suomalainen Puolukka. Lunch: Jäävuorisalaatti, Avokado, Kurkku, Uncle Ben's Meksikolainen Riisi, Kotimaista Broilerin Fileepihvi, Parsakaali, Omenat. Dinner: Snellman Kunnon Paistijauheliha, Parsakaali, Peruna. Snacks/Other: Lohilo Chocolate Brownie. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
OlgaFit2023's Weight History
|