Weigh In record (no journal entry) for 22 June 2020
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78.5 kg
Lost so far: 0.9 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 30.11g | Prot: 33.05g | Carbs: 88.45g.
Breakfast: Metamucil Sugar Free Orange Flavour Smooth Texture, Coffee. Lunch: Tomatoes, Butter, Bick's Baby Dills Garlic, Weight Watchers White Bread. Dinner: Metamucil Sugar Free Orange Flavour Smooth Texture , Cucumber (Peeled), Radish, Stouffer's Fried Chicken Breast, Butter, Cooked Green String Beans (from Fresh). Snacks/Other: Pinot Gris (Grigio) Wine, Mentos Mint. more...
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Gaining 1.6 kg a Week
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rosetonelli's Weight History
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