Weigh In record (no journal entry) for 22 June 2020
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67.1 kg
Lost so far: 27.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 32.77g | Prot: 30.57g | Carbs: 103.10g.
Breakfast: Dempster's Whole Grains Multigrain Bread, Beatrice 0% Skim Milk, Almond Butter. Lunch: Unsweetened Frozen Raspberries, Avocados, Quaker Soft Baked Oatmeal Cookies, Tortilla, Cheddar Cheese, Liberte Kefir (250ml), Beatrice 0% Skim Milk, Mixed Salad Greens, Bananas. more...
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Gaining 4.4 kg a Week
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trillium1's Weight History
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