Weigh In record (no journal entry) for 22 June 2020
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85.0 kg
Lost so far: 0.7 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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573 kcal
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Fat: 16.82g | Prot: 42.75g | Carbs: 57.14g.
Breakfast: Quaker Old Fashioned Oats, All Whites 100% Liquid Egg Whites. Lunch: Strawberries, Driscoll's Blueberries, Goat Cheese, Ken's Steak House Lite Apple Cider Vinaigrette, Fresh Express Salad 50/50 Mix. more...
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Losing 0.8 kg a Week
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PowerbuilderC's Weight History
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