123liliaka's Journal, 22 Jun 20

Weigh In record (no journal entry) for 22 June 2020
62.8 kg Lost so far: 4.8 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2020:
1326 kcal Fat: 95.71g | Prot: 78.88g | Carbs: 30.84g.   Breakfast: Dolce Albero Горький Шоколад 85%,  White Bread ,  Cucumber (Peeled) ,  Sunflower Oil,  Egg. Lunch: Myprotein Миндальная Паста. Dinner: RED Молочный Шоколад с Орехами , My Protein Keto Blend, Окей Свинина Вырезка, Сметанин Сметана 10%, Lovilio Пармезан Parmigiano Reggiano, Кантарелла Лисички , ВкусВилл Халумис,  Red Onions,  Lettuce. more...
Gaining 0.7 kg a Week

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123liliaka's Weight History


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