Weigh In record (no journal entry) for 22 June 2020
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60.1 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1633 kcal
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Fat: 58.46g | Prot: 68.55g | Carbs: 29.65g.
Breakfast: Twinings Earl Grey Tea. Lunch: Gay Lea Sour Cream 14%, Cabbage (1Cup=3NetCarbs), Ground Beef (90% Lean / 10% Fat) . Dinner: Saputo Friulano Cheese, Prime Rib, Hellmann's Real Mayonnaise, Romaine Lettuce (low carb). Snacks/Other: Merlot Wine. more...
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Gaining 4.8 kg a Week
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KindaSpecial's Weight History
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