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Lockdown eating habits
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123 kg
Lost so far: 22.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 30.79g | Prot: 52.76g | Carbs: 103.16g.
Breakfast: Coffee with Semi-Skimmed Milk, Coffee with Milk, Grilled Ham and Cheese Sandwich. Lunch: Tuna Sandwich. more...
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Gaining 0.4 kg a Week
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ronaldjordaan's Weight History
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