foreverfrost's Journal, 15 Jun 13

Weigh In record (no journal entry) for 15 June 2013
121.8 kg Lost so far: 36.9 kg.    Still to go: 24.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2013:
1627 kcal Fat: 67.01g | Prot: 79.90g | Carbs: 183.93g.   Breakfast: Steakhouse Onion Rings, King's Hawaiian Roast Beef & Swiss. Lunch: Roma florentine pizza. Dinner: Broccoli. more...
Losing 7.6 kg a Week

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foreverfrost's Weight History


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