Weigh In record (no journal entry) for 15 June 2013
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57.4 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1797 kcal
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Fat: 24.09g | Prot: 33.07g | Carbs: 35.50g.
Breakfast: Low Calorie Sweetner, Coffee (Brewed From Grounds). Dinner: Chinese Buffet. Snacks/Other: Day Break Chocolate Hazelnut Bar, Canadian 67 Light Beer 3% Alcohol. more...
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steady weight
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KindaSpecial's Weight History
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