Put new batteries in my scales and we both weighed less. Ate a steak dinner. Today and weighed this evening at 146. So it could maybe be right. Will watch it. I will bet it’s not but having fun!
|
64.0 kg
Lost so far: 38.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
581 kcal
|
Fat: 29.55g | Prot: 39.78g | Carbs: 19.50g.
Breakfast: Jimmy Dean Bacon, Spinach, Caramelized Onion & Parmesan Eggwich, Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Crown Royal Canadian Whiskey (1 oz), Trader Joe's Beef Filet Mignon, Great Value Corn on The Cob. more...
|
Losing 12.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|