peeperjj's Journal, 21 Jun 20

Weigh In record (no journal entry) for 21 June 2020
55.0 kg Lost so far: 17.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2020:
1941 kcal Fat: 73.93g | Prot: 78.99g | Carbs: 245.67g.   Lunch: Steak (Lean Only Eaten), Kraft Velveeta Shells & Cheese Original. Dinner: Pei Wei Fortune Cookie, Golden Corral Banana Pudding, Beef and Broccoli, Bananas , No Name Peach Slices , HEB Cantaloupe Chunks, Tyson Foods Chicken Nuggets (4 Pieces), New York The Original Texas Garlic Toast, Watermelon . Snacks/Other: Snickers Snickers Bar (1.86 oz), Mrs. Fields Chocolate Chip Cookies (34g), Oreo Double Stuf Sandwich Cookies, Sun Chips Harvest Cheddar. more...
1664 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.6 kg a Week

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peeperjj's Weight History


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