Weigh In record (no journal entry) for 21 June 2020
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91.2 kg
Lost so far: 6.3 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1870 kcal
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Fat: 116.33g | Prot: 112.80g | Carbs: 215.03g.
Breakfast: Meat Loaf Made with Chicken or Turkey. Lunch: Philadelphia Whipped Cream Cheese Spread, Townhouse Flip Side Thins, Stouffer's Classics Roast Turkey. Dinner: Great Value Mild Cheddar Cheese, Oscar Mayer Center Cut Bacon, Butter, Thomas' Hearty Light Multi-Grain English Muffins, Scrambled Egg. Snacks/Other: Edy's Fun Flavors - Drumstick, Snickers Snickers Bar (Miniatures), Orville Redenbacher's Movie Theater Butter Popcorn, Pepperidge Farm Chessman Butter Cookies - 100 Calorie Pouch, New York Original Texas Toast Garlic & Butter Flavored Croutons. more...
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steady weight
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lightning75715's Weight History
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