FourWheeldrive's Journal, 21 Jun 20

Skipped a meal I wasn't even hungry for.
106.0 kg Lost so far: 8.3 kg.    Still to go: 15.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2020:
2247 kcal Fat: 110.18g | Prot: 104.19g | Carbs: 225.70g.   Breakfast: Waffle House Bacon (3), Waffle House Hashbrowns, Toasted Rye Bread, Cream (Half & Half), Egg. Lunch:  Chicken Wing (Skin Eaten), Buffalo Wings & Rings Peach Habanero Sauce. Dinner:  Burrito with Beef, Beans, Cheese and Sour Cream. more...
Losing 1.9 kg a Week

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FourWheeldrive's Weight History


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