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Down a couple of tenths even though I pigged on 1400+ calories of spaghetti w/ meat sauce. Drinking my water. Getting my exercises in. Living well. Loving my FS Besties.
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106.2 kg
Lost so far: 8.1 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1752 kcal
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Fat: 81.43g | Prot: 57.83g | Carbs: 167.55g.
Breakfast: Nut Pods Coffee Creamer, American Cheese, Fresh Pork Sausage, Toasted Rye Bread, Salsa, Egg Omelet or Scrambled Egg with Vegetables, Sour Cream. Lunch: Dole Organic Bananas. Dinner: Large Hamburger with Condiments and Vegetables , Home Fries. Snacks/Other: Sierra Nevada Stout. more...
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Losing 0.1 kg a Week
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 Comments
Thanks for the support, My Lovely Sugar Waffle.
20 Jun 20 by member: FourWheeldrive
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FourWheeldrive's Weight History
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