EJK74's Journal, 20 Jun 20

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It's the weekend so I got a few house things to do . Some minor cleaning and picking up a used/new BBQ grill which will be nice to have again . For some reason this type of exercise isn't as fun as if I went to a gym ..does that make sense? What's everyone up to today anything good?

170.1 kg Lost so far: 0 kg. Still to go: 93.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2020:

1033 kcal

Fat: 28.42g | Prot: 21.38g | Carbs: 175.54g. Breakfast: Sugar, Coffee with Cream and Sugar. Dinner: IHOP Cinnamon Apple Pancakes. Snacks/Other: Ritz Peanut Butter Cracker Sandwiches, Starbucks Coffee Frappuccino (Grande). more...

4411 kcal

Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

6 Supporters Support

Comments

Well .. I'm up to no good 😁

21 Jun 20 by member: kattay

Sounds like a good idea

21 Jun 20 by member: EJK74

Did you use your grill? Sounds like some projects getting done! I grilled some tri tip today that was fun

22 Jun 20 by member: anna.c.gus

@anna c.Gus we have to update the tanks the one's that came with them are too old ..but can't wait to have grilled food again

22 Jun 20 by member: EJK74


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EJK74's Journal, 20 Jun 20

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