Weigh In record (no journal entry) for 20 June 2020
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91.2 kg
Lost so far: 6.3 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1990 kcal
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Fat: 110.71g | Prot: 124.44g | Carbs: 223.27g.
Breakfast: Campbell's Bean with Bacon Soup, Kraft Miracle Whip Dressing, Oroweat Premium Italian Bread, Carl Buddig 90 Calorie Pack The Original Deli Thin Turkey. Lunch: Butter , Libby's Sweet Peas, Meat Loaf Made with Chicken or Turkey. Dinner: Olive Garden Italian Salad Dressing, Earthbound Farm Organic Spring Mix, Tea (Brewed) , Beef Tip Round (Trimmed to 1/8" Fat) , Idahoan Foods Buttery Homestyle Flavored Mashed Potatoes. Snacks/Other: Pepperidge Farm Chessman Butter Cookies - 100 Calorie Pouch, Snickers Snickers Bar (Miniatures), Orville Redenbacher's Movie Theater Butter Popcorn, Mountain Dew Diet Mountain Dew (Can), Townhouse Flip Side Thins, Sargento Natural Blends - Cheddar-Mozzarella Cheese Slices. more...
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Losing 1.3 kg a Week
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lightning75715's Weight History
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