Weigh In record (no journal entry) for 20 June 2020
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66.4 kg
Lost so far: 28.0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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273 kcal
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Fat: 8.91g | Prot: 14.51g | Carbs: 34.12g.
Breakfast: Almond Butter, Beatrice 0% Skim Milk, Dempster's Whole Grains Multigrain Bread. more...
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Losing 1.0 kg a Week
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trillium1's Weight History
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