Weigh In record (no journal entry) for 20 June 2020
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53.6 kg
Lost so far: 11 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1795 kcal
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Fat: 80.47g | Prot: 155.41g | Carbs: 108.21g.
Breakfast: Green & Black's White Chocolate, Kananmunan Valkuainen, Elovena Iso Kaura, Alpro Mantelijuoma Makeuttamaton, Jyväbroiler Broileripekoni, Omena, Kananmunan Valkuainen. Lunch: Naudanliha, Peruna. Dinner: Parsakaali, Snellman Kunnon Paistijauheliha. Snacks/Other: Lohilo Chocolate Brownie. more...
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Losing 0.4 kg a Week
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OlgaFit2023's Weight History
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