Weigh In record (no journal entry) for 20 June 2020
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60.8 kg
Lost so far: 4.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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547 kcal
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Fat: 28.40g | Prot: 26.05g | Carbs: 46.85g.
Breakfast: Растительное Масло, Белый Город Молоко 2,5%, Магнит Сыр Голландский 45%, Помидоры, Яйцо, Коломенское Лаваш Армянский Тонкий. more...
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Gaining 0.5 kg a Week
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