Weigh In record (no journal entry) for 31 October 2010
|
124.3 kg
Lost so far: 15.9 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2010:
|
345 kcal
|
Fat: 12.74g | Prot: 13.90g | Carbs: 44.96g.
Lunch: slim fast choc shake. Snacks/Other: slim fast snack bar. more...
|
Losing 6.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Magick Mitch's Weight History
|