Weigh In record (no journal entry) for 31 October 2010
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137.0 kg
Lost so far: 21.8 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2010:
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2020 kcal
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Fat: 86.39g | Prot: 100.16g | Carbs: 213.64g.
Breakfast: donuts. Lunch: pot stickers. Dinner: cauliflower, broccoli, parkay, baked potato, pork steak. Snacks/Other: pumpkin pie. more...
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Losing 3.2 kg a Week
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foreverfrost's Weight History
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