Judyrose1997's Journal, 19 Jun 20

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Weigh In record (no journal entry) for 19 June 2020

65.7 kg Lost so far: 45.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2020:

469 kcal

Fat: 36.02g | Prot: 29.53g | Carbs: 8.78g. Breakfast: Water, Aquafina Water (16.9 oz), Espresso Coffee. Lunch: Fathead Pizza Crust, Fathead Pizza, Egg. more...

1682 kcal

Exercise: Stretching (yoga) - 40 minutes, Meditation - 15 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

Gaining 3.2 kg a Week

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Judyrose1997's Journal, 19 Jun 20

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Judyrose1997's Weight History