Weigh In record (no journal entry) for 19 June 2020
|
80.2 kg
Lost so far: 37.8 kg.
Still to go: 8.5 kg.
Diet followed: 100%.
|
|
288 kcal
|
Fat: 2.58g | Prot: 36.12g | Carbs: 31.62g.
Breakfast: Ensure Max Protein Nutrition Shake, Dannon Light & Fit Yogurt - Strawberry Cheesecake (170g). Dinner: Popsicle Sugar Free Popsicles, Tomato Soup. Snacks/Other: Hunt's Sugar Free Orange Jello Snack Pack, Water. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kmkjmomma's Weight History
|