Weigh In record (no journal entry) for 19 June 2020
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62.5 kg
Lost so far: 13.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 41.87g | Prot: 36.99g | Carbs: 71.95g.
Breakfast: Coffee with Milk. Lunch: Spinach , Egg White , Hellmann's Real Mayonnaise. Dinner: Potato Salad , Beyond Meat Sausage , Hamburger (Single Patty with Condiments) . Snacks/Other: Cucumber (with Peel) . more...
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Losing 0.7 kg a Week
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Devon.kennedy's Weight History
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