Kevin S. Bernier's Journal, 19 Jun 20

43.4 fat
43.0 water
141.2 kg Lost so far: 7.3 kg.    Still to go: 48.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2020:
35 kcal Fat: 2.54g | Prot: 1.04g | Carbs: 1.92g.   Breakfast: Green Mountain Coffee Breakfast Blend K-Cup, Silk Pure Almond Milk - Unsweetened Original, Tone's Cayenne Pepper, Cinnamon. more...
Gaining 11.4 kg a Week

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Kevin S. Bernier's Weight History


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