KindaSpecial's Journal, 19 Jun 20

Weigh In record (no journal entry) for 19 June 2020
60.6 kg Lost so far: 2.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2020:
1633 kcal Fat: 60.31g | Prot: 53.14g | Carbs: 33.45g.   Breakfast: Twinings Earl Grey Tea. Lunch:  Celery, Hellmann's Real Mayonnaise,  Chicken Liver , Gay Lea Sour Cream 14%. Dinner: Balderson Double Smoked Cheddar Cheese, Vlasic Garlic Baby Kosher Dill Pickles,  Onion (low carb), Piller's European Wieners (0 Carbs), Gray Ridge Extra Large Eggs. Snacks/Other:  Merlot Wine. more...
Losing 1.6 kg a Week

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KindaSpecial's Weight History


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