Weigh In record (no journal entry) for 19 June 2020
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89.2 kg
Lost so far: 17.4 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 85.40g | Prot: 80.93g | Carbs: 18.44g.
Dinner: Radishes, Broccoli, Whipped Heavy Cream (Unsweetened), Skinless Chicken Breast, Boiled Egg, Borden Shredded Cheddar Cheese, Ken's Steak House Ranch Salad Dressing (1.5 oz). more...
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Losing 0.3 kg a Week
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 Comments
20 Jun 20 by member: jcmama777
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Thanks friend,. Your support means the world to me. You are doing fantastic. A size medium scrubs. Working long hours in the health field, maintaining a diet and exercise program during stressful times. Plus having time for family, friends and a beautiful garden. You are awesome my friend ❣️💕💗
21 Jun 20 by member: deborahkerr
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🥰😌 thank you so much friend ♥️ just trying to find happy’s and keep busy during this time. Yesterday morning at work just felt like Covid city😩🥺 you just have to worry so much for the patient and their family and pray they don’t have it and worry about being quarantined all the time. We will all get through this! I still get excited about going to work when I wake up. Getting a bunch of medium scrub bottoms from my friend at work who is fit as heck meant so much! We can all do this💪 love the color lines, love the NSV’s and the lifestyle a heck of a lot more🙌💪💜💚
22 Jun 20 by member: jcmama777
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deborahkerr's Weight History
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