Weigh In record (no journal entry) for 19 June 2020
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85.9 kg
Lost so far: 23.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2424 kcal
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Fat: 97.99g | Prot: 57.95g | Carbs: 343.30g.
Breakfast: Coffee, I Can't Believe I'ts Not Butter-Light Margerine-Light, President's Choice Blue Menu Twice The Fruit Berries of The Woods, Water, ACE Bakery Ciabatta Piccola. Lunch: No Name Seasoned Croutons, Tre Stelle Feta Cheese Light, Trader Joe's Organic Tomato & Roasted Red Pepper Soup, Peaches, Water. Dinner: White Icing, Ladyfinger Cookie, Soft Serve Ice Cream, Bacon, Montana's Cookhouse Apple Pecan Harvest Salad. Snacks/Other: Christie Good Thins, Almond Cookie, Grapes, Bing Cherries, Almond Cookie, Water, Cantaloupe Melons . more...
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Gaining 0.6 kg a Week
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