BigDaddyRP's Journal, 19 Jun 20

Weigh In record (no journal entry) for 19 June 2020
107.0 kg Lost so far: 40.1 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2020:
2061 kcal Fat: 180.87g | Prot: 77.49g | Carbs: 40.56g.   Breakfast: Land O'Lakes Heavy Whipping Cream. Lunch:  Butter , Calavo Avocado, Hellmann's Real Mayonnaise, Chicken of the Sea Chunk Light Premium Tuna in Water. Dinner:  Zucchini (with Salt, Drained, Cooked, Boiled) , Omaha Steaks Gourmet Franks. Snacks/Other: ChocXO Keto Snaps, Great Value Sharp Cheddar Cheese, Polly-O Part Skim Mozzarella String Cheese Sticks, Blue Diamond Smokehouse Almonds. more...
2717 kcal Exercise: Fitbit - 24 hours. more...
Losing 1.2 kg a Week



     
 

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BigDaddyRP's Weight History


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