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I changed my balance 😁
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55.7 kg
Lost so far: 0.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1762 kcal
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Fat: 38.71g | Prot: 108.42g | Carbs: 257.99g.
Breakfast: Carrefour Polvoron Tradicional, Farine de Blé Entier, Myprotein Impact Whey Protein, Blanc d'Oeuf, Oeuf. Lunch: Huile d'Olive, Oignons, Merlan, Tomates, Poivrons, Pain de Blé Entier. Dinner: Nectarines, Sauce Tomate, Thon dans l'Eau (en Conserve), Pâtes Sèches de Blé Entier. Snacks/Other: Pois Chiches, Vanilla Sugar, Grapes, Quaker Rice Cakes - Lightly Salted, Cacao en Poudre (Non Sucré), Banane. more...
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Gaining 5.6 kg a Week
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Hanaa1989's Weight History
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