DAS13's Journal, 13 Jun 13

DAS13's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 June 2013

65.3 kg Lost so far: 0 kg. Still to go: 4.1 kg. Diet followed: Not Applicable.

View Diet Calendar, 13 June 2013:

1518 kcal

Fat: 62.76g | Prot: 54.37g | Carbs: 191.04g. Breakfast: Raspberries, Homemade Granola, 1% Fat Milk. Lunch: Bananas, Broccoli, Creamy Stirred Yogurt. Dinner: Cheese Filled Cannelloni with Tomato Sauce (Diet Frozen Meal), Caesar Salad with Romaine, Red Velvet Cupcakes. Snacks/Other: Large Steeped Tea 1 Milk 1 Sugar. more...

1644 kcal

Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Support

DAS13's Weight History

View Complete History