Weigh In record (no journal entry) for 18 June 2020
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48.7 kg
Lost so far: 8.0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 32.79g | Prot: 99.20g | Carbs: 190.61g.
Breakfast: Café, Banane, Riviera Yogourt Grec 0% Vanille, Kraft All Natural Peanut Butter, Old Mill Plain Bagel. Lunch: Coca-Cola Coca-Cola Zero, Skinny Chicken Caesar Pitas. Dinner: Quaker Butter Popcorn Rice Cakes, Halo Top Birthday Cake . Snacks/Other: Framboises. more...
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steady weight
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