Weigh In record (no journal entry) for 18 June 2020
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81.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 38.13g | Prot: 61.99g | Carbs: 78.21g.
Breakfast: Yucatan Guacamole, International Delight Vanilla Toffee Caramel, Splenda No Calorie Sweetener (Packet), Café, Weight Watchers White Bread, Margarine, Burnbrae Farms Egg Whites. Lunch: Yucatan Guacamole, Thon Blanc (Égouttés Solides dans l'Eau, en Conserve), Salade de Laitue avec Des Légumes Assortis (y compris Tomates et / ou Carottes). Dinner: Sauce de Spaghetti avec Des Légumes (Style Fait Maison ), Courges d'Hiver Spaghetti. Snacks/Other: Atkins Advantage Caramel Chocolate Nut Roll, Allmax Nutrition Acuts Sweet Tea. more...
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Gaining 23.3 kg a Week
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guizmo_canada's Weight History
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