Weigh In record (no journal entry) for 18 June 2020
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58.2 kg
Lost so far: 6.0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 43.98g | Prot: 82.64g | Carbs: 143.43g.
Breakfast: Bananas , Silk Creamy Cashew Milk, Irresistibles Frozen Mixed Berries, Prana Black Chia Seeds, Bean Sprouts (Soybean or Mung), Butter (Salted), High Liner Wild Pacific Salmon. Dinner: Minute Maid Orange Juice, Lactantia Salted Butter, Egg, Wonder 100% Whole Wheat Bread (75g). more...
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Gaining 0.1 kg a Week
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BonnieStar's Weight History
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