Weigh In record (no journal entry) for 18 June 2020
|
63.9 kg
Lost so far: 8.7 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
798 kcal
|
Fat: 17.70g | Prot: 16.00g | Carbs: 107.75g.
Breakfast: Great Value Organic Raw Honey, Bragg Organic Apple Cider Vinegar, Lime Juice . Dinner: Ocean Spray Craisins Milk Chocolate , Dreamfields Penne Rigate Pasta, Ragu Old World Style Original Pasta Sauce, Blue Diamond Lightly Salted Almonds, Nature Sweet Cherub Tomatoes, Teavana Matcha Green Tea, Claussen Kosher Dill Pickle Halves. Snacks/Other: Barefoot Moscato. more...
|
Losing 0.3 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|