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It seems that it ‘s just as hard getting here as it was when I started this journey. All around it’s proofing to be just that, a ‘long journey’. 😃
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46.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1632 kcal
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Fat: 53.85g | Prot: 73.02g | Carbs: 213.31g.
Breakfast: Boost High Protein Chocolate, Peanut Butter, Toasted Whole Wheat Bread. Lunch: Boost High Protein Chocolate, Starbucks Strawberry Acai Refresher, Starbucks Sous Vide Egg Bites: Egg White & Red Pepper. Dinner: Campbell's Cream of Mushroom Soup, Green Giant Mixed Vegetables, White Rice (Short-Grain, Cooked), Pork Roast (Lean and Fat Eaten). Snacks/Other: Chapman's Yukon. more...
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Losing 3.2 kg a Week
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