Weigh In record (no journal entry) for 18 June 2020
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78.0 kg
Lost so far: 1.4 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 29.51g | Prot: 40.48g | Carbs: 157.35g.
Breakfast: Metamucil Sugar Free Orange Flavour Smooth Texture, Coffee. Lunch: Butter, Bick's Baby Dills Garlic, Kraft Singles Thick, Weight Watchers White Bread. Dinner: Kirkland Signature Chicken Pot Pie, Bick's Baby Dills Garlic. Snacks/Other: Mentos Mint, Pinot Gris (Grigio) Wine. more...
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Losing 6.4 kg a Week
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rosetonelli's Weight History
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