Weigh In record (no journal entry) for 30 October 2010
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137.4 kg
Lost so far: 21.3 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2010:
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1610 kcal
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Fat: 78.00g | Prot: 60.00g | Carbs: 172.00g.
Breakfast: applebees ribs. Lunch: barqs . Snacks/Other: McRib. more...
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Losing 0.5 kg a Week
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foreverfrost's Weight History
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