Weigh In record (no journal entry) for 18 June 2020
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63.1 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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432 kcal
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Fat: 13.44g | Prot: 7.03g | Carbs: 70.84g.
Breakfast: Great Value Frozen Mixed Berries, Orange Juice. Lunch: Coffee with Cream. Dinner: Gardetto's Original Recipe Snack Mix (49g). more...
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Gaining 0.3 kg a Week
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