Weigh In record (no journal entry) for 18 June 2020
|
86.9 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1311 kcal
|
Fat: 32.99g | Prot: 49.03g | Carbs: 208.61g.
Breakfast: General Mills Honey Nut Cheerios, Lactaid 100% Lactose Free Reduced Fat Milk, Sugar. Lunch: Great Value Meatball Marinara Sub. Dinner: White Rice, Cooked Carrots (from Fresh, Fat Not Added in Cooking), Cooked Tomato and Celery (Fat Not Added in Cooking), Lamb or Mutton and Potatoes with Tomato-Based Sauce (Mixture). Snacks/Other: Kellogg's Special K Pastry Crisps - Strawberry, Kellogg's Special K Pastry Crisps - Strawberry. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
2525Sophie's Weight History
|