Weigh In record (no journal entry) for 18 June 2020
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60.8 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1504 kcal
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Fat: 44.55g | Prot: 67.12g | Carbs: 29.80g.
Breakfast: Twinings Earl Grey Tea. Lunch: Celery, Gray Ridge Extra Large Eggs, Hellmann's Real Mayonnaise. Dinner: Chicken Liver , Gay Lea Sour Cream 14%. Snacks/Other: Merlot Wine, Turkey Meat, Saputo Friulano Cheese. more...
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Losing 4.8 kg a Week
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KindaSpecial's Weight History
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