NanChan88's Journal, 17 Jun 20

Weigh In record (no journal entry) for 17 June 2020
46.5 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2020:
1223 kcal Fat: 30.04g | Prot: 50.73g | Carbs: 195.07g.   Breakfast: Boost High Protein Chocolate, Peanut Butter, Toasted Whole Wheat Bread. Lunch: Jell-O Chocolate Pudding, Tangerines (Mandarin Oranges, Drained, Juice Pack, Canned), Boost High Protein Chocolate. Dinner: Canada Dry Ginger Ale (355ml), Chicken Fried Rice. more...
steady weight


Comments 
You are doing great, Nanchan! Woooohoooo :) you must be feeling better with the extra 12 pounds! How is your health now? 
17 Jun 20 by member: Liv Lite
Hi *smiles More good days than bad so that’s a blessing. I am so very fortunate that my symptoms are mild in comparison to so many who have this horrid disease. Yes I do feel much better than at 90 lbs, just a matter of hanging on to it ... LOL Thank you, keep safe.  
18 Jun 20 by member: NanChan88

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


NanChan88's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.