Weigh In record (no journal entry) for 17 June 2020
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55.0 kg
Lost so far: 17.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 69.27g | Prot: 50.71g | Carbs: 58.28g.
Lunch: McDonald's Ketchup Packet, McDonald's Chicken McNuggets (10 Pieces). Dinner: Big Buy Hardwood Smoked Bacon, Fried Egg. Snacks/Other: Snickers Ice Cream Bar (70g). more...
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steady weight
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peeperjj's Weight History
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