Weigh In record (no journal entry) for 12 June 2013
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130.5 kg
Lost so far: 0 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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293 kcal
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Fat: 4.42g | Prot: 34.50g | Carbs: 31.87g.
Breakfast: Sugar, Coffee, Milk (1% Lowfat with Added Vitamin A), Super Advanced Whey Protein - Chocolate Peanut Butter. more...
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Gaining 1.3 kg a Week
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