Weigh In record (no journal entry) for 17 June 2020
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82.4 kg
Lost so far: 13.8 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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186 kcal
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Fat: 5.79g | Prot: 2.54g | Carbs: 29.98g.
Breakfast: Gold Top Organics Cold Milled Brown Flax Seed, Compliments Berry & Cherry Boost, Apples , Blue Diamond Almond Milk, Kale . more...
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Losing 0.1 kg a Week
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Autumn1988's Weight History
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