Weigh In record (no journal entry) for 17 June 2020
|
55.2 kg
Lost so far: 0.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
1599 kcal
|
Fat: 45.43g | Prot: 104.36g | Carbs: 198.43g.
Breakfast: Lait Entier, Farine de Blé Entier, Oeuf, Banane, MuscleTech 100% Premium Whey Protein Plus. Lunch: Huile d'Olive Extra Vierge, Pois Cassés Cuits, Sauce Tomate, Merlan, Pain de Blé Entier, Thon à l'Huile (en Conserve). Dinner: Pomme. Snacks/Other: Carrefour Polvoron Tradicional. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hanaa1989's Weight History
|